Ispaghol 200 gram

Ispaghol, also known as psyllium husk, is a natural dietary fiber derived from the seeds of the *Plantago ovata* plant. It is commonly used as a laxative and digestive aid, helping to relieve constipation and promote bowel regularity. Ispaghol absorbs water and expands in the digestive tract, making it an effective remedy for improving digestion and maintaining a healthy gut. It can also help lower cholesterol levels and manage blood sugar. Typically consumed by mixing with water or milk, it is a popular natural remedy in many parts of the world.